Class | Yin

Discover the calming power of Yin Yoga, a gentle yet deeply restorative practice designed to balance the busier, heat-building (yang) styles of yoga. This soothing class focuses on stretching the deeper connective tissues through poses held for up to 10 minutes, allowing for a gradual release of tension and deeper relaxation. Perfect for unwinding and recharging, Yin Yoga invites you to slow down, breathe deeply, and find stillness. Whether you're new to yoga or looking to enhance your practice, this all-levels class offers a peaceful, meditative experience that will leave you feeling refreshed and restored.