Classical yoga

Classical Yoga | Rediscover Yoga in its full Practice

Dates: Friday Oct 16 · 8–9:30 am

New time from November: Sundays Nov 1, 15, 22, 29 · 9–10:30 am

The practice combines 3 pillars: āsana (40min) + prānayam & meditation (25min) + philosophy study-discussion (25min)

Led by Manish Pole

Manish has been a Yoga, Meditation & Philosophy educator since 2003, Cofounder of the Awaken school.
www.awaken-wellness.co

Donation-based | Limited spots