Anniversary Day | Vinyasa Krama

Anniversary Day | Vinyasa Krama

Вторник, 1 декабря, 16:00
Бесплатно
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О событии

Vinyasa Krama is a traditional approach to yoga that emphasizes the gradual and intelligent progression of postures, connecting movement with breath and awareness. Guided by Nitin, this practice invites participants to explore a carefully structured sequence, where each movement prepares the body and mind for what follows.

Through mindful transitions, steady breathing and progressive sequences, participants develop strength, flexibility, balance and concentration while cultivating a deeper connection between body, breath and mind.

Suitable for practitioners who wish to experience a structured yet flowing yoga practice with awareness and intention.

DATE & TIME
December 1 | 16:00 - 17:15

PRICE
Free of charge

Terms of service: https://www.radiantlyalive.com/terms-of-service-studio

Организатор

Nitin Bartwal